SAN JUAN HILLS HIGH

 

 

 

 

 

 

PE 10 Team sport (SOCCER): Examples include but are not limited to soccer, flag football, ultimate frisbee, and capture the flag.  Sport specific fitness as well as lifelong fitness concepts will also be incorporated. ((Course Code 3272) Soccer))

 

PE 10 Individual or Dual sports (Badminton): Examples include but are not limited to badminton, pickleball, tennis, and backyard games.  Sport specific fitness as well as lifelong fitness concepts will also be incorporated. ((Course Code 5211) PE - Badminton))

 

Yoga: Students coordinate movement and breathing to flow from one pose to another improving flexibility and strength.  Lifelong fitness concepts will also be incorporated. ((Course Code 6952) Yoga))

 

Strength & Exercise: Students complete a series of stations to improve strength and conditioning using barbells and dumbbells in the weight room.  Lifelong fitness concepts will also be incorporated. ((Course Code 3201) Strength & Exercise))

 

Power Walking: This course is designed to promote aerobic and cardiovascular fitness through power walking. Students will learn about the muscular system, weight management, nutrition, stress reduction, and other benefits of lifetime fitness activities.  Students will participate daily in walking activities that occur both on and off campus **off-campus parent permission form required. ((Course Code 6961) Power Walking))

 

Dance: This class is a basic dance class for all interested students and includes dance history, contemporary, jazz, ballet, hip hop, other related styles (character, Broadway, and modern), along with basic dance techniques, terminology, and basic choreography concepts. ((Course code 3401) Dance))

Students interested in taking a zero period must contact their counselor in the guidance office.  Zero period is not guaranteed and zero period courses are limited. Students with a zero period will also have a 5th and/or a 6th period.  All students who has a zero period in their schedule for the 2024-2025 school year will sign a Zero Period Contract (Link Here).